Cultivating Psychological Flexibility for Flourishing Communities

Cultivating Psychological Flexibility for Flourishing Communities

A guide to Acceptance and Commitment Training (ACT). 

Discover the six psychological skills that build flexibility and how they can help you experience vitality in the midst of hardship. This renowned, evidence-based framework is at the core of how we work with communities.

A guide to Acceptance and Commitment Training (ACT).

Discover the six psychological skills that build flexibility and how they can help you experience vitality in the midst of hardship. This renowned, evidence-based framework is at the core of how we work with communities.